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Resilience for First Responders

Course curriculum

  • 1

    Let's Begin

    • Adjusting to Working During a Pandemic

      FREE PREVIEW
    • What is Resilience

      FREE PREVIEW
    • Understanding the Situation

      FREE PREVIEW
    • We All Have Emotions

    • Self-Care for First Responders

      FREE PREVIEW
    • Connection

    • AIM - Accept/Identify/Make

    • Nature Heals

    • Helpful Strategies

      FREE PREVIEW
    • Thank You - Keep Moving Forward!

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